Bon Appe Keto Sauerkraut & Bratwurst

Bon Appe Keto Sauerkraut & Bratwurst

Enjoy the taste of Germanic by cooking to classics for dinner tonight.  Classic German Bratwurst with dates back to the early 12th century and an adaptation of a canbbage dish introduced to the Germans by the Mongols two centuries before.  Today there are many variants of the classic Sauerkraut depending on where I the world you are.  This recipe uses the classic German spice notes along with German style sugar free Bratwurst to produce a fantastic meal, the whole family will enjoy.  

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Bon Appe Keto Sauerkraut & Bratwurst
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Course Main Dish
Cuisine European, German
Keyword Sauerkraut
Meal Dinner, Lunch
Servings
Servings
Ingredients
Course Main Dish
Cuisine European, German
Keyword Sauerkraut
Meal Dinner, Lunch
Servings
Servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Instructions
  1. Drain liquid from sauerkraut by pouring it into a colander or strainer over your sink.
  2. Gently squeeze to remove any remaining liquid. You may rinse it with water and squeeze again if you prefer a less sour taste.
  3. Add all ingredients to medium sauce pan and stir a few times until gently mixed.
  4. Cover and bring to boil, then reduce heat to medium low and simmer for 20 minutes.
  5. Bon Appe Keto!
Recipe Notes

Finding pre-packaged meats like Sauerkraut in America is not easy.  You have to read the package carefully to avoid toxins and sugars which are often used as preservatives.   Here are a few options that are Keto friendly and and toxin free:

 

 

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